January 2026 Training Analysis
Training analysis posts
This is the first of my training analysis posts, where I will deep dive my training for the previous months. I will look at trends in performance and my consistency during the period to learn about what works for me and adjust my training for the following month.
Overall training stats
- Hours
- Activities
- Days off
- Time in zones
Swim
WIP
Bike
WIP
Run
WIP
Weight Training
WIP
Conclusion
WIP
Next Month
WIP